#3062 new
Ytnc 3


Reported by Ytnc 3 | November 7th, 2019 @ 07:10 AM

Tier 2 keto 90 grams of White fish seasoned with rosemary + 1 cup cooked carrot salad with green beans or green beans + 4 tbsp natural mashed potatoes 90 grams of Turkey + 1/2 cup of rice + 1/2 cup of beans + Lettuce, tomato and onion salad dressed with vinegar and lemon Afternoon snack baked apple sprinkled with cinnamon 1 cup of plain yogurt with chopped fruits + 1 tbsp oatmeal 1 cup jelly

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